Chair Comfort 101:
An online course to learn what to look for in an Office Chair!
Feel Better in Your Office Chair—
Starting Today
Tell me if this sounds like you:
-
You keep shifting in your office chair trying to find a comfortable spot—but nothing seems to help.
- Your back, neck, or shoulders ache by the end of the workday.
- You’ve spent money on fancy chairs or cushions that didn’t really fix the problem.
Let’s change that.
Imagine this:
You sit down to work and…
✅ You feel supported and aligned
✅ You know your chair is adjusted for your body
✅ You have a quick checklist that keeps your posture in check—without overthinking it
That’s exactly what this mini-course was made for.
What's included in
Chair Comfort 101:
•A 20-minute video with photos and simple explanations showing why chairs often cause discomfort—and what to do about it
•A printable PDF Checklist to help you sit with better alignment every day
•A breakdown of key office chair features that support your posture
(plus what to avoid!)
You’ll walk away knowing exactly what to adjust—or look for in your office chair—to make sitting more comfortable.
Creator of Chair Comfort 101:
Hi, I'm Joanne!
I’m a wellness coach with a background in physical therapy—and I created this course after recovering from an injury that made sitting at a desk a challenge.
I adjusted my office chair based on my knowledge of posture and positioning for better relief.
My mission? Helping office workers like you sit right and feel better—without the guesswork.
The information in this course is for general educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. This course does not constitute physical therapy services or establish a therapist-client relationship. Always consult with a licensed healthcare provider for any personal health concerns.
FAQ:
Q: Will this course help me?
A: This course is designed for office workers: however, anyone who spends long periods sitting while working will benefit from the information provided in this course.
Q: How long will I have access to the course?
A: You will have lifetime access to the course.
Q: Will I need to purchase a new chair?
A: Maybe—but not necessarily!
You’ll learn how to adjust what you already have. And if you’re shopping for a new one, this guide will show you exactly what to look for.
In an office with multiple chairs to choose from, knowing what to look for will help you choose the best one for you.
If you work from home and are currently using a kitchen chair (like I was), I would suggest you purchase an office chair using the information provided for decreased aches and pains and improved comfort with prolonged sitting at your desk.
Who is this for?
The Desk Job Professional
You’re at your desk for 8+ hours and want simple, smart adjustments to reduce aches and improve comfort.
The Executive
As a high-level executive, you spend significant time in meetings, at your desk, and overseeing your team's performance. Your comfort directly affects your ability to lead effectively. You want a chair that feels great and fits your style—without sacrificing posture or professionalism.
The Remote Worker
If you're working from home, your office chair is probably one of the most important elements of your daily setup. As a remote worker, you’re sitting at your desk for long hours, and without the right support from your chair, it’s easy to develop discomfort. Learn what features to look for in a chair that could relieve that tension.
How does this work?
Click on the Buy Now button anywhere on this page to check out.
Check your email for the access link (don’t forget to check your spam folder)
Watch the video + download your checklist
Adjust your chair—and feel the difference
You will have instant access to the course.
Due to the digital nature of this product there will be no refunds after purchase.
Just One Day From Now...
You could:
- Feel actual relief in your back, neck, or hips
- Sit comfortably through Zoom calls and deadlines
- Start every workday with better posture and less strain
Let’s make sitting less painful—and your workday more comfortable.
