Chair Comfort 101:
Discover Seated Comfort—No Fancy Chair Required
How to Adjust Your Office Chair for Daily Comfort (In Just 20 Minutes)
If every workday turns into a game of "find a comfortable position"—you’re not alone.
Good news: comfort doesn’t require a fancy cushion or expensive chair.
It just takes a few smart adjustments—and that’s exactly what you'll learn in this mini-course.
Feel Better in Your Office Chair—
Starting Today
Tell me if this sounds like you:
👉 Scooting forward... then back.
👉 Adding cushions, standing up, sitting down again.
👉 Testing different chairs but still feel like something’s missing?
Let’s change that 🙌
What You’ll Learn Inside:
Rather than throwing another “ergonomic gadget” at the chair, this course gives you real solutions:
🪑Why many office chairs feel uncomfortable (and how to change that)
✅ How to sit in a way that supports your body—without overthinking it
⚙️Which features to use (or avoid) on your current chair
📋 A daily checklist to help your comfort last longer than your coffee
Improve comfort.
No guesswork.
Just $19.
Created from Experience and Expertise—to Bring You Practical Changes and Lasting Comfort.
What's included in
Chair Comfort 101:
This is a mini-course that delivers big relief in a small package:
🟢 20-minute video with clear visuals and easy steps
🟢 Printable PDF checklist you can use daily to sit more comfortably and (confidently)
🟢 Quick breakdown of office chair features that actually matter (no more guessing)
No fluff. No gimmicks. Just real solutions you can use right away.
You'll get:
- Lifetime access
- Immediate access after checkout
- Watch anytime, on your schedule
Buy now → Sit better today
Creator of Chair Comfort 101:
Hi, I'm Joanne!
I’m a wellness coach with a background in physical therapy—and a very real history of desk discomfort.
After recovering from an injury left me struggling to sit at a desk for more than 20 minutes. I used everything I knew from my PT training to rebuild my workspace in a way that felt good again.
This course is built from that journey. It’s not about perfection—it’s about practical, realistic changes that work.
The information in this course is for general educational purposes only. This is an educational resource and is not a substitute for medical advice. Always consult with a qualified professional for personal health concerns.
FAQ:
Q: Is this course for me?
A: It’s perfect for office workers—but really, anyone who sits for long periods will benefit.
Q: Do I need to purchase a new chair?
A: Not necessarily. You’ll learn how to get the most out of what you already have. If you’re chair shopping, this course helps you know exactly what to look for.
Q: How long will I have access to the course?
A: Forever. Watch it again anytime you need a refresh.
💡 This Is for You If…
- You find yourself constantly shifting, adjusting, or stretching in your office chair
- You’ve tried cushions, gadgets, or new chairs—nothing seems to work
-
You sit for long stretches while working and want it to finally feel right
Just One Day From Now...
You could:
- Create a more supportive chair setup—one that works for your body
- Sit through work calls and deadlines without constantly readjusting
- Start your day with a chair setup that encourages better posture and comfort